Weigh In record (no journal entry) for 17 March 2019
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66.4 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 34.45g | Prot: 35.40g | Carbs: 125.30g.
Breakfast: Bauducco Cream Cracker Integral, Porto Alegre Requeijão, 3 Corações Chocolatto. Lunch: Laranja Pêra, Torta de Legumes da Sonia 🍅🥕, Pizza Marguerita. Dinner: Nestlé Nesfit Morango e Cereais, Ducoco Leite de Coco Light, Molico Leite Desnatado em Pó, Limão, Perdigão Mini Chicken, Sopa de Legumes, Banana Caturra. more...
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1862 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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juchiari's Weight History
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