|
I've been away for a long time. I'm being held together by therapy and determination. Hoping to overhaul my whole life, including my diet. By my 55th birthday in December, I hope to be a lean, mean, fighting machine. Then I will treat myself to a trip to the new Star Wars hotel and park at Disney. 😎 My first hurdle though is to be able to walk up the hills around Dragon Con in September without gasping for breath. 🐉
|
125.0 kg
Lost so far: 0 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 18.00g | Prot: 18.00g | Carbs: 21.00g.
Breakfast: Dunkin' Donuts Iced Coffee with Skim Milk & Splenda (Medium), Dunkin' Donuts Turkey Sausage Wake Up Wrap. more...
|
Gaining 0.2 kg a Week
|