Weigh In record (no journal entry) for 17 March 2019
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104.3 kg
Lost so far: 6 kg.
Still to go: 19.3 kg.
Diet followed: Poorly.
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713 kcal
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Fat: 18.19g | Prot: 39.46g | Carbs: 102.22g.
Breakfast: Oké Magere Kwark. Lunch: Oké Belegen Kaas 48+, Oké Crackertjes. Snacks/Other: Oké Crackertjes, Kiwi. more...
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Gaining 0.4 kg a Week
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DanaantjeBanaantje's Weight History
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