Weigh In record (no journal entry) for 17 March 2019
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66.7 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 33.84g | Prot: 35.31g | Carbs: 134.15g.
Breakfast: Qualy Margarina Cremosa, Pão de Forma, Banana Nanica, Ovo, Café (Infusão). Lunch: Chuchu, Alface de Folha Verde, Pepino (Descascado), Panqueca flexível. Dinner: Panqueca flexível. Snacks/Other: Bolo de Coco. more...
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Gaining 2.1 kg a Week
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suriancampos's Weight History
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