goldpoo's Journal, 15 Mar 19

Weigh In record (no journal entry) for 15 March 2019

65.8 kg Lost so far: 19.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:

970 kcal

Fat: 45.88g | Prot: 53.73g | Carbs: 83.70g. Lunch: 농민백암순대 순대국(특)-공기밥제외. Dinner: 파리바게트 슈크림빵, 소보로. more...

1603 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


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goldpoo's Weight History