Weigh In record (no journal entry) for 17 March 2019
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75.6 kg
Lost so far: 4.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 7.03g | Prot: 15.78g | Carbs: 40.41g.
Breakfast: Douwe Egberts Koffie, Natrena Vloeibare Zoetstof, Lidl Magere Melk, Crownfield Volkoren Ontbijt 7 Granen, Pickwick Groene Thee, Douwe Egberts Koffie, AH Puur & Eerlijk Achterham, AH Goudse Kaas Jong Belegen 48+, AH Biologische Maiswafels met Zeezout. more...
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Gaining 0.9 kg a Week
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Jeanine1971's Weight History
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