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MaryMei
Journal
17 Mar 19
MaryMei's Journal, 17 Mar 19
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Weigh In record (no journal entry) for 17 March 2019
53 kg
Lost so far:
0.7 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2019:
1020 kcal
Fat: 29.88g | Prot: 48.62g | Carbs: 137.43g.
Breakfast:
Ого Хлебцы Хрустящие с Луком, Naturetto Витамины, Кофе с Молоком.
Lunch:
Рот Фронт Коровка Молочная, Гипербола Горбуша Запечённая с Майонезом, Рис Вареный.
Dinner:
Белый Город Йогурт со Злаками 1,5%, Рогачев Сгущенка, Творожная Запеканка с Изюмом.
Snacks/Other:
Домик в деревне Кефир 1%.
more...
1848 kcal
Exercise:
Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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MaryMei's Weight History
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