Weigh In record (no journal entry) for 17 March 2019
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53 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2567 kcal
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Fat: 153.46g | Prot: 110.78g | Carbs: 181.42g.
Breakfast: 쿠키, 감자칩, CU 왕소라형 과자, 초코쿠키, 군고구마. Lunch: 초콜릿 아이스크림, 사과, 삼겹살, 쇠고기 안심 (지방 0.3센치), 소고기등심, 쇠고기 채끝 (지방 0.5센치). Snacks/Other: 한살림 매일견과, 바나나. more...
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Gaining 16.8 kg a Week
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