Weigh In record (no journal entry) for 17 March 2019
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105.1 kg
Lost so far: 6.5 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 15.00g | Prot: 17.30g | Carbs: 24.20g.
Breakfast: Mühlen Gold Fit & Vital Mehrkornbrot, Mühlenhof Hähnchensalami. more...
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Gaining 9.8 kg a Week
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