Weigh In record (no journal entry) for 17 March 2019
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78.8 kg
Lost so far: 24.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 37.65g | Prot: 26.65g | Carbs: 63.00g.
Lunch: Ekoplaza Gebroken Lijnzaad, Campina Magere Yoghurt 0% Vet, Muesli Rijkgevuld. Dinner: Chef Select Zuurkoolstamppot met Spekjes. more...
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Losing 0.9 kg a Week
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Willem 2's Weight History
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