Helenikor's Journal, 17 Mar 19

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Лёд тронулся, господа присяжные ☺️😂🙈

54.6 kg Lost so far: 2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:

1546 kcal

Fat: 74.21g | Prot: 60.86g | Carbs: 154.44g. Breakfast: Сметана , Варенье из Смородины, С Пылу с Жару Оладьи. Lunch: Коркунов Конфета, Салат Овощной с Маслом, Жареная или Запеченная Курица. more...

1336 kcal

Exercise: Sleeping - 7 hours and 1 minute, Resting - 16 hours and 59 minutes. more...

Losing 4.9 kg a Week

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Helenikor's Journal, 17 Mar 19

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Helenikor's Weight History