Weigh In record (no journal entry) for 17 March 2019
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85.2 kg
Lost so far: 16.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 99.07g | Prot: 52.92g | Carbs: 126.55g.
Breakfast: Gekookt Ei, Vitalu Volkoren Cracker. Lunch: Milbona Greek Style Yoghurt Creamy, Bananenbrood. Dinner: Kania Hollandaise Saus, Daim Daim Snax, Softijs, Sperziebonen, Gebakken Aardappelen, Jumbo Varkenshaas. Snacks/Other: Mokkataart. more...
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Losing 1.2 kg a Week
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iheijnen's Weight History
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