mariannaefimova's Journal, 17 Mar 19

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Плюс кг 😍 ещё надо 3 кг набрать ((

45 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:

769 kcal

Fat: 32.26g | Prot: 51.07g | Carbs: 65.04g. Pre-Breakfast: Кофе с Молоком. Breakfast: Вареное Яйцо, Mlekara Sabac Сербская Брынза, Белая Дача Рукола, Огурец (с Кожурой), Помидоры Черри, Ашан Багет Парижский. Second Breakfast: Dopdrops Протеиновая Арахисовая Паста, Мясновъ Творог 5%. Dinner: Мясновъ Йогурт Термостатный 2,7%. more...

1143 kcal

Exercise: Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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mariannaefimova's Journal, 17 Mar 19

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mariannaefimova's Weight History