Weigh In record (no journal entry) for 16 March 2019
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61.4 kg
Lost so far: 6.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 61.92g | Prot: 38.93g | Carbs: 211.46g.
Breakfast: Pomme, Fruit de la Passion. Lunch: Miel, Fromage de Chèvre, Pain Blanc Grillé, Heineken Bière, Andros Oranges Pressées, Huile d'Olive, Parmesan (Râpé), Tomates. Dinner: Pommes de Terre Frites (Salées), Navet Cuit, Noix de Saint Jacques, Vin Cabernet Sauvignon, Vin Chardonnay, Cidre de Pomme. more...
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Losing 1.1 kg a Week
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valerielalanne76's Weight History
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