Weigh In record (no journal entry) for 17 March 2019
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83.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 72.80g | Prot: 76.23g | Carbs: 209.71g.
Breakfast: Rzodkiewka, Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna), Sonko Lekkie z Orkiszem i Dynią, Pomidory Koktajlowe, Sokołów Sokoliki. Dinner: Rolnik Buraczki Tarte, Aviko Zig Zag Frytki Karbowane do Piekarnika, Kotlet Mielony. Snacks/Other: Kotlet Mielony, Pomidory Koktajlowe, Rzodkiewka, Piątnica Jogurt Naturalny, Ananas, Jajko Gotowane, Piotr i Paweł Tortilla z Otrębami Pszennymi i Siemieniem Lnianym, Ananas, Grejpfrut (Różowy i Czerwony), Masło Orzechowe, Jabłko. more...
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2536 kcal
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Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Agnes1183's Weight History
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