Weigh In record (no journal entry) for 17 March 2019
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61.7 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 39.21g | Prot: 69.10g | Carbs: 72.32g.
Breakfast: Вятушка Молоко 2%, Целебная Радуга Простокваша Термостатная, Вожгалы Творог Обезжиренный 1,8%. Dinner: Салат Овощной со Сметаной, Вятушка Молоко 2%, Мясновъ Рулетик Свиной с Ветчиной и Сыром. Snacks/Other: Сырники, Вожгалы Йогурт Черника. more...
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Losing 3.5 kg a Week
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arinakurdyumova02's Weight History
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