Weigh In record (no journal entry) for 17 March 2019
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73.3 kg
Lost so far: 6.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 35.81g | Prot: 43.83g | Carbs: 119.34g.
Breakfast: Milk (Nonfat), Bubur Ayam Chicken Porridge. Lunch: Mama Suka Rumput Laut Panggang (Nori). Dinner: Super Bubur Bubur Instan. Snacks/Other: Graham Cracker Pie Shell, Indofood Max Swich. more...
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Losing 1.4 kg a Week
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Amelinda Stefani's Weight History
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