Weigh In record (no journal entry) for 17 March 2019
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68.5 kg
Lost so far: 2.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 33.10g | Prot: 19.02g | Carbs: 20.28g.
Breakfast: Помидоры, Челны Хлеб Хлеб Серый, Мираторг Шашлык Традиционный. more...
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Gaining 2.1 kg a Week
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