Weigh In record (no journal entry) for 27 October 2012
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67.4 kg
Lost so far: 2.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2012:
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500 kcal
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Fat: 9.87g | Prot: 47.60g | Carbs: 62.64g.
Breakfast: Coffee, Honeycrisp Apples. Lunch: Lemon Juice , Celery , Cucumber (Peeled) , Romaine, Cherry Tomatoes, Chicken Breast. Dinner: Strawberries, Brussels Sprouts, Ahi Tuna. more...
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1725 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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KammyBear's Weight History
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