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dont know whats going on, ugh....
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72.7 kg
Lost so far: 21.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2012:
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1242 kcal
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Fat: 48.00g | Prot: 53.98g | Carbs: 153.44g.
Breakfast: Cheddar Cheese Omelet, Tap Water, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Apples. Lunch: Tap Water, Chicken Salad Kit, Diet Pepsi (Can), Pickles. Dinner: Light Sour Cream, Salsa, Tortilla Chips (White Corn), Soft Taco with Beef, Cheese and Lettuce, Soft Taco with Beef, Cheese and Lettuce. more...
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1984 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 3.8 kg a Week
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Cheylynn's Weight History
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