Weigh In record (no journal entry) for 16 March 2019
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98.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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3060 kcal
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Fat: 145.50g | Prot: 208.88g | Carbs: 236.21g.
Breakfast: Dymatize Iso 100, Aldi Sprits Chocolat au Lait, Banane, Maître Prunille Pruneaux d'agen Dénoyautés, Miel, Oeuf à la Coque, Isla Mondial Blanc de Dinde Fumé, Auchan Maasdam. Lunch: Pomme Golden, Mandarine, Huile d'Olive, Avocat, Salade Mélange Gourmand, Surimi, Harengs Fumés Doux, Mozzarella, Tomates, Petits Pois Cuits, Brocoli, Viande de Dinde. Dinner: Pain Blanc, Navet Cuit, Courgette, Haricots Verts Cuits (à partir de Frais), Saumon Cuit, Oeuf Mollet, Pierre Martinet Salade de Lentilles. Snacks/Other: Dymatize Iso 100, Noix. more...
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Gaining 2.8 kg a Week
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Mimid9316's Weight History
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