Weigh In record (no journal entry) for 16 March 2019
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98.6 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 129.30g | Prot: 95.10g | Carbs: 88.96g.
Breakfast: Coffee, Cream (Half & Half) , Feta Cheese , Dino's The Greek Place Athenian Gyro Meat, Egg, Cooked Spinach (from Fresh). Lunch: Village Bakery Cheese Danish, Friendly Farms 4% Cottage Cheese, Coca-Cola Coke Zero, Mixed Salad Greens, Kroger California French Style Dressing, Calavo Avocado. Dinner: Rotisserie Chicken. Snacks/Other: BelGioioso Burrata, Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched) . more...
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steady weight
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sincerelydifferent's Weight History
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