wih 😊
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53.8 kg
Lost so far: 7.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 26.74g | Prot: 78.87g | Carbs: 106.50g.
Lunch: Sambal Goreng, Mentimun (dengan Kulit), Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Cimory Yogurt Drink Mixed Fruit, Rujak Cingur. more...
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Losing 2.3 kg a Week
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levijureza's Weight History
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