Weigh In record (no journal entry) for 16 March 2019
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97.5 kg
Lost so far: 8.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 23.54g | Prot: 23.95g | Carbs: 108.36g.
Breakfast: Banana Nanica. Lunch: Batatas (sem Casca, com Sal, Fervido), Coxinha, Banana Nanica, Ovo Cozido. more...
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Losing 60.9 kg a Week
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EduardoBCJRR's Weight History
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