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This is good.
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94.0 kg
Lost so far: 28.5 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 75.75g | Prot: 57.69g | Carbs: 74.93g.
Breakfast: Soft Boiled Egg. Lunch: American Cheese. Dinner: 16" supreme pizza. Snacks/Other: Carb Smart Chocolate Ice Cream, Sugar Free Strawberry Cream covered with Chocolate, *BRYRS CARB SMT FUDGE 6PK. more...
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3248 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 1 hour and 15 minutes, Shopping - 1 hour, Housework - 45 minutes, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 49 minutes, Wii - 1 hour and 56 minutes, Driving - 1 hour and 45 minutes. more...
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Losing 2.2 kg a Week
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nurselnels's Weight History
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