Weigh In record (no journal entry) for 16 March 2019
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62.6 kg
Lost so far: 36 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 35.76g | Prot: 52.99g | Carbs: 175.79g.
Breakfast: Café Expresso, Viadélice Sablés Noix de Coco, Douceur du Verger Confiture Framboise Allégée, Moisan Pain Intégral Bio. Lunch: Viadélice Sablés Noix de Coco, Fraises, Picard Frites, Carrefour Filet de Cabillaud. Dinner: Vivis Confiture Fructose Fraises, Vivis Confiture Fructose Myrtilles Sauvages, Crêpes Nature, Toque du Chef Pâté en Croûte Cocktail, Jambon Cru, Vin Rosé. Snacks/Other: Vivis Confiture Fructose Myrtilles Sauvages, Moisan Pain Intégral Bio. more...
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Losing 0.7 kg a Week
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