Weigh In record (no journal entry) for 03 November 2012
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55.8 kg
Lost so far: 11.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2012:
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648 kcal
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Fat: 24.07g | Prot: 19.08g | Carbs: 65.29g.
Breakfast: Galettes de Maïs. Lunch: Pamplemousse, Bacon Fumé, Crème Léger, Pain Blanc, Omega 3, Huile Végétale, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf Mollet, Tomates, Pain Blanc Grillé, Vin de Table Blanc, Salade Verte. more...
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Gaining 3.5 kg a Week
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