Weigh In record (no journal entry) for 16 March 2019
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62.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 46.50g | Prot: 36.73g | Carbs: 134.52g.
Breakfast: Himbeeren, Milbona Joghurt 1,5%, My Muesli Brombeer Granola. Lunch: Kraft Miracle Whip So Leicht, Sülze, Olivenöl, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Schlagsahne, Gemüsebrühe, Butter, Kartoffeln, Porree. Snacks/Other: Coppenrath & Wiese New York Cheesecake. more...
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1573 kcal
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Exercise:
Sitting - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Himbeerfisch's Weight History
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