Liz Bennet's Journal, 16 Mar 19

Weigh In record (no journal entry) for 16 March 2019
50.2 kg Lost so far: 1.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:
1016 kcal Fat: 55.02g | Prot: 41.76g | Carbs: 89.85g.   Breakfast: Авокадо Авокадо, Майонез, Плов с Курицей, Гранат, Яблочные Оладьи. Lunch: SPAR Рыба Жареная Минтай Филе, Финик, La Pina Арахисовая Паста, Шпинат, Жареное Яйцо. more...
Losing 2.8 kg a Week

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Liz Bennet's Weight History


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