Weigh In record (no journal entry) for 16 March 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 18.66g | Prot: 86.79g | Carbs: 44.86g.
Lunch: Gervais Carré Frais 0%, Régime Dukan Perles de Konjac, Fine Ligne Fromage Blanc 0%, Régime Dukan Galette de Son d'avoine, Steak Haché 5%. Dinner: Fine Ligne Fromage Blanc 0%, Fleury Michon Le Filet Tranché Poulet Rôti , Moules Cuites. more...
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Gaining 1.0 kg a Week
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