Weigh In record (no journal entry) for 16 March 2019
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99 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 14.88g | Prot: 23.84g | Carbs: 23.03g.
Breakfast: Простоквашино Сметана 10%, Творожная Запеканка с Манкой. more...
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Gaining 4.9 kg a Week
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