Weigh In record (no journal entry) for 16 March 2019
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50.9 kg
Lost so far: 3.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 38.25g | Prot: 80.93g | Carbs: 83.59g.
Breakfast: Яйцо Куриное. Lunch: Heinz Кетчуп Томатный, Простоквашино Сметана 20%, Макароны с Фаршем. Dinner: Лагуна Креветки, Макароны с Фаршем. Snacks/Other: Светлое Пиво, Манго Желтое. more...
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Losing 1.4 kg a Week
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Алёнушка4789's Weight History
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