Weigh In record (no journal entry) for 16 March 2019
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78.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 41.80g | Prot: 38.37g | Carbs: 135.92g.
Breakfast: Banaanit, Amona Makeuttamaton Maapähkinävoi, Rainbow Neljän Viljan Puuro. Lunch: Kotimaista Naudanjauheliha 17%, Makaroni. Snacks/Other: Rainbow Vohvelit, Banaanit. more...
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steady weight
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Mehukeitto73's Weight History
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