Weigh In record (no journal entry) for 16 March 2019
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83.2 kg
Lost so far: 12.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 19.90g | Prot: 24.52g | Carbs: 70.97g.
Breakfast: Oranges, Sucralose, Delisse Lait Demi Écrémé, Brioche Pasquier Grilletines Blé Complet, Flocons d'Avoine, Café, Oeuf sur le Plat. more...
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Gaining 0.4 kg a Week
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