Weigh In record (no journal entry) for 16 March 2019
|
55.5 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 22.65g | Prot: 83.21g | Carbs: 61.79g.
Breakfast: Националь Кокосовая Стружка, Лента Киви, Геркулес Геркулес Хлопья Овсяные. Lunch: Белая Дача Капуста с Морковью, Филе Индейки, Finn Crisp Хлебцы Ржаные Original, Яйцо, Мексиканская Смесь. Snacks/Other: Questbar S'mores, VPLab Nutrition 100% Platinum Whey Lemon Cheesecake. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babayaga_protiv_sport's Weight History
|