Weigh In record (no journal entry) for 16 March 2019
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50.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 14.57g | Prot: 18.27g | Carbs: 155.43g.
Lunch: 쟁반짜장. Snacks/Other: 곶감, 사과, 밤고구마. more...
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Losing 6.3 kg a Week
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