mashulya.mus's Journal, 16 Mar 19

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Weigh In record (no journal entry) for 16 March 2019

42.1 kg Lost so far: 4.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:

745 kcal

Fat: 29.08g | Prot: 34.37g | Carbs: 89.62g. Breakfast: Вкус-во Мюсли Фруктовый Сад, Деревенское Молочко Молоко 2,5%. Lunch: Котлета Говяжья, Котлета Свиная, Гречка Отварная. Dinner: Вареное Яйцо, Фасоль Стручковая. more...

1048 kcal

Exercise: Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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mashulya.mus's Journal, 16 Mar 19

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mashulya.mus's Weight History