Weigh In record (no journal entry) for 16 March 2019
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46.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 12.34g | Prot: 23.74g | Carbs: 86.64g.
Breakfast: Sosis Ayam, Prenagen Esensis, Energen Kacang Hijau, Pepaya, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.1 kg a Week
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diana liyana's Weight History
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