Weigh In record (no journal entry) for 16 March 2019
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80.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 57.57g | Prot: 66.15g | Carbs: 259.35g.
Breakfast: Cytosport 몬스터밀크. Lunch: 비빔밥. Dinner: 농심 짜파게티. Snacks/Other: 바나나, 해태 부라보콘 화이트바닐라, 롯데 몽쉘 카카오 케이크. more...
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steady weight
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