Yanko oooo's Journal, 15 Mar 19

Weigh In record (no journal entry) for 15 March 2019
54.6 kg Lost so far: 2.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:
1029 kcal Fat: 19.33g | Prot: 36.31g | Carbs: 185.54g.   Breakfast: Мёд, Творог. Lunch: Зеленое Яблоко, Банан, Вареники с Картошкой. Dinner: Банан. Snacks/Other: Активиа Бифидойогурт Злаки, Активиа Бифидойогурт Злаки. more...
Gaining 0.6 kg a Week

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Yanko oooo's Weight History


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