Weigh In record (no journal entry) for 15 March 2019
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85.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 56.40g | Prot: 144.86g | Carbs: 346.03g.
Breakfast: Anderson Sport Butter, Albume d'uovo Cotto, Uovo, Alpro Latte di Avena, Marmellate e Conserve, Myprotein Instant Oats Unflavoured. Lunch: Olio Extra Vergine di Oliva, Fegato, Barilla Pasta, Pema Pane di Segale Integrale. Dinner: Scotti Riso Parboiled, Petto di Pollo, Carne, Avocado. Snacks/Other: Maltodestrine, Yamamoto Iso-Fuji Gourmet Choco. more...
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Losing 4.9 kg a Week
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enricopietrantozzi's Weight History
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