Weigh In record (no journal entry) for 15 March 2019
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67.1 kg
Lost so far: 2.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 16.73g | Prot: 47.34g | Carbs: 104.02g.
Breakfast: Ambrosoli Loop, Nestlé Coffee-Mate French Vanilla, Nescafé Tradición. Lunch: Campo Lindo Poroto Tortola. Dinner: La Preferida Jamón de Pavo Acaramelado, Colun Queso Ranco Laminado, Ideal Pan de Molde. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
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Losing 0.3 kg a Week
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ccppaacc's Weight History
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