Weigh In record (no journal entry) for 15 March 2019
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100 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 29.20g | Prot: 71.87g | Carbs: 188.75g.
Breakfast: Sucre. Lunch: La Vache qui rit Fromage (17.5g), Baguette, Lentilles Cuites. Dinner: Banane, Taillefine Yaourt aux Fruits 0% Fraise, Tomates, Baguette, Tomate Farcie. Snacks/Other: Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Baguette, Conserve de Thon. more...
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Losing 2.1 kg a Week
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farahracha's Weight History
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