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It’s been a while. Lost my way a bit, time to find my way back to healthy
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74.2 kg
Lost so far: 10.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 83.38g | Prot: 47.01g | Carbs: 143.94g.
Breakfast: Cantaloupe Melons , Guerrero Flour Tortillas (Fajita Size), Herdez Guacamole Salsa, Avocado Vegetable Oil , Azumaya Firm Tofu, Coffee. Lunch: Target Hamburger Bun, Follow Your Heart Organic Vegenaise, Morningstar Farms Buffalo Chik Patties. Dinner: White Table Wine , Kale Chips, Cooked Asparagus (Fat Added in Cooking), Nature's Eats Blanched Almond Flour, Follow Your Heart Organic Vegenaise, Morningstar Farms Roasted Garlic & Quinoa Burger. Snacks/Other: So Delicious Almond Milk Ice Cream - Vanilla, Archer Farms Roasted Pistachios, Outshine Watermelon Fruit Bar. more...
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Losing 0.0 kg a Week
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