Weigh In record (no journal entry) for 02 November 2012
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120.0 kg
Lost so far: 0.6 kg.
Still to go: 40.6 kg.
Diet followed: 100%.
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View Diet Calendar, 02 November 2012:
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1244 kcal
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Fat: 51.85g | Prot: 56.39g | Carbs: 150.43g.
Breakfast: egg. Lunch: Hoser's White bean soup with andouille and collards. Dinner: Hoser's apple plum crisp, andouille, Hoser's Delicata squash with apples. Snacks/Other: apple. more...
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Losing 4.4 kg a Week
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