Tricka71's Journal, 15 Mar 19

Weigh In record (no journal entry) for 15 March 2019
71.4 kg Lost so far: 5.7 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2019:
1237 kcal Fat: 56.00g | Prot: 46.15g | Carbs: 136.70g.   Breakfast: Hiland Fat Free Skim Milk, Jell-O Fat Free Sugar Free Chocolate Pudding. Dinner: Sour Dough Bread, Texas Roadhouse Fried Grouper, Burger King French Fries (Medium). more...
116 kcal Exercise: Pilates - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Losing 5.4 kg a Week

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Comments 
Yay, my line is yellow! 
15 Mar 19 by member: Tricka71

     
 

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