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Tricka71
Journal
15 Mar 19
Tricka71's Journal, 15 Mar 19
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Weigh In record (no journal entry) for 15 March 2019
71.4 kg
Lost so far:
5.7 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2019:
1237 kcal
Fat: 56.00g | Prot: 46.15g | Carbs: 136.70g.
Breakfast:
Hiland Fat Free Skim Milk, Jell-O Fat Free Sugar Free Chocolate Pudding.
Dinner:
Sour Dough Bread, Texas Roadhouse Fried Grouper, Burger King French Fries (Medium).
more...
116 kcal
Exercise:
Pilates - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 5.4 kg a Week
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Comments
Yay, my line is yellow!
15 Mar 19 by member:
Tricka71
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Tricka71's Weight History
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