Weigh In record (no journal entry) for 15 March 2019
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67.8 kg
Lost so far: 3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 63.57g | Prot: 45.40g | Carbs: 23.24g.
Lunch: 四季豆, 炒高麗菜, 帶魚, 炸雞排. Snacks/Other: 7-11 蒜味杏仁果, 7-11 韓式辣味熱狗. more...
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Gaining 1.4 kg a Week
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joyce 168's Weight History
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