Weigh In record (no journal entry) for 15 March 2019
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114.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 83.21g | Prot: 53.01g | Carbs: 154.57g.
Breakfast: Backfactory Chicken-Wrap. Lunch: Banane, TiP H-Vollmilch 3,5%. Dinner: Bofrost Klösschen in Champignon-Rahmsosse, Kartoffelknödel. Snacks/Other: Cornetto Haselnuss, Walnüsse, Langnese Calippo Cola. more...
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Losing 1.8 kg a Week
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