Weigh In record (no journal entry) for 15 March 2019
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73.6 kg
Lost so far: 6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 36.67g | Prot: 36.53g | Carbs: 98.30g.
Breakfast: Boiled Egg, Fried Tofu, Quaker Instant Oatmeal. Lunch: Cheese, Boiled Egg, 100% Whole Wheat Bread, Whole Wheat Bread (Commercial), Whole Wheat Bread, Cornetto Unicorn. more...
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Gaining 0.7 kg a Week
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Amelinda Stefani's Weight History
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