Weigh In record (no journal entry) for 15 March 2019
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 127.89g | Prot: 128.04g | Carbs: 25.21g.
Breakfast: Masło, Helio Słonecznik Łuskany, Pikok Smalec z Mięsem i Cebulą, Makrela Wędzona, Smalec, Sałata, Jogo Serek Wiejski Naturalny, Suche Prażone Orzeszki Ziemne Solone. Snacks/Other: Kawa. more...
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Losing 4.9 kg a Week
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